The Sense of Balance
11:30 - 13:00
The first sense we need to organise and integrate is our sense of balance because it is the one that relates to our interaction with gravity.
How do we learn it and how do we master it?
To achieve good balance, we need to involve sight, proprioception, tactile information and the vestibular system.
In this workshop we will explore our balance and how through its dynamics, physical and emotional stability and instability are related.
Adalisa is a teacher & performer. She trained at the SNDO in Amsterdam, completed studied in Neurophysiological Psychology and is a teacher of the Feldenkrais method.
She has been working for over 30 years in the field of performance and education with professionals and non-professionals.
She regularly teaches at the Berlin University of Art and the Tanzfabrik.
Adalisa is a co-founder of the Somatic Training " Facilitation and Somatic Work for Children and Youth" at Somatische Akademie Berlin.